Neck may reduce snoring and improve sleep for people with mild sleep apnea. Sleeping in an upright position may improve oxygen levels in overweight people with sleep apnea. Elevating the head of the bed may help. Weight loss all patients with obstructive sleep apnea who are overweight should attempt a weight-reducing program. Weight loss certainly reduces snoring and apnea/hypopnea episodes in many people, sometimes stopping it completely. It also improves sleep and significantly reduces daytime sleepiness. Smoking, alcohol, and drugs smokers should quit, since smoking worsens apnea alcohol should be avoided within 4 hours of sleep avoid sedatives and sleeping medications resources www. Sleepapnea. Org -- american sleep apnea association www. Aasmnet. Org -- american academy of sleep medicine www. viagra price on street Sleepfoundation. Org -- national sleep foundation www. Nhlbi. Nih. purchase cialis Gov/sleep -- national center on sleep disorders research www. Sleepeducation. Com -- sleep education from the american academy of sleep medicine references ahmed m, patel np, rosen i. what is difference between viagra viagra and viagra Portable monitors in the diagnosis of obstructive sleep apnea. Chest. 2007 nov;132(5):1672-7. Ballard rd. Management of patients with obstructive sleep apnea. cialis low dose J fam pract. 2008 aug;57(8 suppl):s24-30. Basner rc. Continuous positive airway pressure for obstructive sleep apnea. N engl j med. 2007 apr 26;356(17):1751-8. cheap cialis Berry rb, hill g, thompson l, mclaurin v. Portable monitoring and autotitration versus polysomnography for the diagnosis and treatment of sleep apena. Sleep. 2008 oct 1;31(10):1423-31. Bradley td, floras js. Obstructive sleep apnoea and its cardiovascular consequences. Lancet. 2009 jan 3;373(9657):82-93. Epub 2008 dec 26. Chan as, lee rw, cistulli pa. Dental appliance treatment for obstructive sleep apnea. daily cialis Chest. 2007 aug;132(2):693-9. Collop na, anderson wm, boehlecke b, claman d, goldberg r, gottlieb dj, et al. Clinical guidelines for the use of unattended portable monitors in the diagnosis of obstructive sleep apnea in adult patients. how does viagra for daily use works Portable monitoring task force of the american academy of sleep medicine. how long until viagra kicks in J clin sleep med. 2007 dec 15;3(7):737-47. cialis best buy Darrow dh. Surgery for pediatric sleep apnea. Otolaryngol clin north am. 2007 aug;40(4):855-75. Franklin, ka, anttila h, axelsson s, gislason t, maasilta p, myhre k i, et al. viagra pill ring Effects and side-effects of surgery for snoring and obstructive sleep apnea--a systematic review. Sleep..